Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each.  They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Everything Guide to Frittata Infographic / Frittata photos by Diana Yen, food styling by Anna Hampton, infographic by June Kim

Everything Guide to Frittata Infographic / Frittata photos by Diana Yen, food styling by Anna Hampton, infographic by June Kim

This Easy Frittata Recipe is a skillet egg bake that is low carb without a crust. This delicious breakfast is a great way to start the day!

This Easy Frittata Recipe is a skillet egg bake that is low carb without a crust. This delicious breakfast is a great way to start the day!

Frittata recipe options, easy to make and ready in minutes. Healthy meals, healthy eating, family dinners, gluten free

Frittata recipe options, easy to make and ready in minutes. Healthy meals, healthy eating, family dinners, gluten free

Cheesy Bacon Potato Frittata - Easy bacon-egg-cheddar frittata with potato crust makes a mouthwatering meal anytime of day! Thecomfortofcooking.com

Cheesy Bacon Potato Frittata - Easy bacon-egg-cheddar frittata with potato crust makes a mouthwatering meal anytime of day! Thecomfortofcooking.com

This Easy Frittata Recipe is a skillet egg bake that is low carb without a crust. This delicious breakfast is a great way to start the day!

This Easy Frittata Recipe is a skillet egg bake that is low carb without a crust. This delicious breakfast is a great way to start the day!

This easy frittata recipe is ready in 20 minutes!  Perfect for breakfast or brunch this frittata is filled with crispy potatoes, Canadian Bacon, sun-dried tomatoes and creamy shredded mozzarella! via @GarlicandZest

This easy frittata recipe is ready in 20 minutes! Perfect for breakfast or brunch this frittata is filled with crispy potatoes, Canadian Bacon, sun-dried tomatoes and creamy shredded mozzarella! via @GarlicandZest

This easy frittata recipe is ready in 20 minutes!  Perfect for breakfast or brunch this frittata is filled with crispy potatoes, Canadian Bacon, sun-dried tomatoes and creamy shredded mozzarella!

This easy frittata recipe is ready in 20 minutes! Perfect for breakfast or brunch this frittata is filled with crispy potatoes, Canadian Bacon, sun-dried tomatoes and creamy shredded mozzarella!

Spinach mushroom frittata recipe, a quick and easy breakfast recipe with eggs, mushrooms, spinach, and cheese. An easy step by step breakfast recipe.

Spinach mushroom frittata recipe, a quick and easy breakfast recipe with eggs, mushrooms, spinach, and cheese. An easy step by step breakfast recipe.

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