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from The Beachbody Blog

No-Cook Meal Prep for the 1,200–1,500 Calorie Level

When it's too hot to turn on the stove or oven, a no-cook meal prep is the perfect way to prep your meals for the week. Get a complete guide here!

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from LIVESTRONG.COM

Ways to Tighten a Flabby Stomach

Latest methods to lose weight.Learn how i and the group with people follows Gabriels Method are not fat any more

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from Woman's Day

An Easy 6-Day Plan To Lose 10 Pounds

Get the motivation you need to slim down and stick with it by following our easy 6 day workout plan. You'll lose 10 pounds quickly and feel like you're in better shape.

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Meal plans designed from a girl who's lost 100lbs! Recipes are lightened up versions of options the whole family will love.

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from BuzzFeed

Here's How To Eat Healthy For A Week With Just $50

Here's How To Eat Healthy All Week For Less Than $50: some really tasty looking vegetarian recipes in here!

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from Bloglovin’

Healthy Weekly Meal Prep (Honey We're Home)

Second week of summer is in full effect!  Now that the weather is getting hotter and we're spending more time outdoors (and at the pool!), I know a lot of you are wanting to get in better shape.  You'

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