Dinner: Steak Instead of: Standard steak Eat this: Grass-fed steak The body benefit: Grass-fed steak cuts have 92 fewer calories and up to a third less fat per serving, and the fat they do have is higher in and more similar to that found in seafood.
Marinade Magic: Easy As 1-2-3 | Love succulent steaks, flavorful chicken, tender lamb and zesty veggies? Want to add a splash of “Wow!” to your favorite foods? (Who doesn’t, right?) Marinades make the magic that turns tried-and-true foods into something memorable. If you can count to 1-2-3, you’ve got it made with marinades. Delicious success is guaranteed with this simple formula.