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from Lifehack

The Health Benefits of Fruit

Fruit For Health - The Sweet & Juicy Benefits Of 20 Natural Disease Fighters [Infographic]

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12 foods for energy-I eat almost all of these almost every day. No wonder I have so much energy!

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from BuzzFeed

31 Healthy Ways People With Diabetes Can Enjoy Carbs

For anyone wondering, this is what your meals should look like. Its important that you're paying attention to the portions you're eating as well as what you eat. #weightloss #weightlosstips

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from greatist.com

67 Science-Backed Ways to Lose Weight

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from HowStuffWorks

5 Best Foods for Brain Health

Seeds 5 of the best brain foods #runfun #happyrunner #OnlyAtoms http://www.onlyatoms.com OnlyAtoms is a running brand, made by runners, for runners, designed in Brooklyn; made in NYC

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7 Most Alkaline Foods : ” When you eat alkaline foods, your body tends to emulsify fat, thus making it far easier for the body to digest and eliminate toxins. ” Here is a handy little infographic found on Pinterest featuring some of the most alkaline foods on the planet (7). *** Subscribe via email for […]

7 Most Alkaline Foods : ” When you eat alkaline foods, your body tends to emulsify fat, thus making it far easier for the body to digest and eliminate toxins. ” Here is a handy little infographic found on Pinterest featuring some of the most alkaline foods on the planet (7). *** Subscribe via email for […]

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from Health Blog

An Antioxidant Rich Diet Reduces Stroke Risk

Phytonutrients Infographic... 22 ways to eat healthier: https://www.pinterest.com/pin/510243832756767586/ & weekly challenges: https://www.pinterest.com/pin/311241024221972225/ & med lifestyle: https://www.pinterest.com/pin/41517627791511571/

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