Being a SAHM is a tough balancing act. We're constantly accommodating a tiny human's sleep, eat, play, poop, and yell schedule while also trying to fit in house work, something resembling a social life, a workout if we're lucky, and lots of us have blogs and side gigs too. We're busy! And while I love that I have the flexibility to go do fun things with my boys in the middle of a Wednesday morning, I also have come to terms with the fact that being a SAHM isn't really a as flexible a…
Got a busy schedule? Diabetes doesn’t take a break either, not even for busy moms. In 2013, 10% of SCC adults (nearly 180,000 people) reported being diagnosed with prediabetes. That’s enough people to fill Levi Stadium three times. If you have just two minutes, answer these questions to find out your risk score at SCCPreventDiabetes.org
Create an intention stick and take time to reflect on aspects of your life. You set intentions and give them loving energy. It can be about gratitude, affirmations, letting go of things that don't serve you any more or something you would like to accomplish or celebrate. The stick is a tangible reminder of this.
Learn all about bats and how they use echolocation to track their prey! Not all bats eat insects though, some eat fruit and nectar! Learn the anatomy of different types of bats, and games to play to demonstrate echolocation and caregiving techniques!