Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]
Why You Should Always Eat Watermelon Seeds by Wellness Editor. It turns out that eating watermelon seeds will not spawn the growth of a watermelon in your stomach! In fact, not only can you eat the seeds, they are quite good for you. Watermelon seeds are good for hair, skin, nails and brain. They are loaded with protein, amino acids, b-vitamins, minerals and healthy fats.Watermelon seed facts:Watermelon seeds have over 30 grams of protein per cup.The most prevalent...
Why You Should Be Eating Watermelon Seeds, Instead Of Spitting Them Out
You may have once believed that swallowing a watermelon seed would ignite the growth of an enormous fruit inside your belly. So instead of ingesting, you diligently plucked out each individual seed be.