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This Is The Healthiest Vitality Drink You Can Find: Boost Your Health & Energy! This drink is very effective and it can easily treat symptoms of indigestion, such as acid reflux and heartburn.

from Scholastic Teachers

Matter: 9 StudyJams! Interactive Science Activities

StudyJams! Solids, Liquids, and Gases - Good video which explains the 3 different states of matter and the effect of heat. There is a useful quiz at the end.

from HowToMotivation

Emotional Pain Chart

The primary focus is to present emotional, unconscious messages that our body is communicating through our physical maladies. In general, the body is letting us know when we are off and on track all the time. Our complicated lives distract us from these communications informing us when to get back on board. Clarity and transformation ...


Multiple Sclerosis Heat Intolerance -- my dad used to complain about "burning up" and the thermostat would be reading 67 degrees in the house

from Lauren Jade Lately

Simplifying Fitness With StudioHop: Austin's Alternative to ClassPass

Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! Studiohop Fitness! via Lauren Jade Lately


Black Cohosh used for treating hot flashes & has shown to be just as effective as pharmaceutical estrogen. Fatty acids in flaxseed oil contain plant lignans which are similar to estrogen possibly causing estrogen levels to stabilize. Evening primrose has a cooling effect on the skin & regulates the production of estrogen while acting as a sleep aid. Drink a few cups of organic sage tea daily. Synthetic bedding/clothing contribute to over-heating the body so natural fibers are best. #dherbs