Sleep disturbances can contribute to health issues or obstruct the healing process. Make an appointment at NIHA to get treated for a sleep appliance, continuous positive airway pressure therapy, or help with lifestyle changes. (202) 237-7000
According to research, choosing a Mediterranean diet in addition to physical activity could help to ease certain sleep apnea symptoms. The study examined the effect a Mediterranean diet could have on sleep apnea symptoms in obese individuals with... #cpap #mediterraneandiet #obstructivesleepapnea
Huffington Post Loose Sleep, Lose your Mind and Health. Get the help you need to get the sleep you need. Long term sleep deprivation arising from poorly managed or misdiagnosed EDS / Ehlers-Danlos Syndrome is not something you just need to power through.