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6 Top Dietary Sources Of Protein

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Eat These Foods to Slim Down

25 #Ridiculously Healthy Foods BUT you have to remember that portion is key, don't overeat a ton of healthy foods, the "healthiness" of something doesn't give you an excuse to eat the whole bag.

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The Benefits of Chia (of course, if you know me, I would say definitely use honey and NOT agave if you want to make the drink suggested here. I just grind mine up and put in my smoothie every day)

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Baked Egg in Avocado

HOLY avocado! You have to try this recipe. It is so delicious. Add chopped bacon for a little more flavor

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Skin & Joint Repair from Eggs

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The Heart-Healthy, Disease-Preventing Health Benefits of Eggs

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