Pinterest • The world’s catalog of ideas
from Twitter

Full recipes on

These healthy egg muffin cups can be made in advance, have less than 50 calories per muffin, and are packed with tons of protein and veggies! showmetheyummy.com #breakfast #healthy #vegetarian

22
1
Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com
from The Beachbody Blog

Cloud Bread

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com

437
33

This egg drop soup recipe is my absolute favorite. It’s easy, light, takes less than 15 minutes to make, and is total comfort food. Portions: 4 servings Cook time: 10 minutes Prep Time: 15 minutes Calories Portions: 95 Ingredients: 3 1/4 cups chicken broth plus 3/4 cup divided 1/8 tsp ground ginger 2 tbsp chives …

from I Heart Nap Time

Mini Egg Frittatas

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

724
42

Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. Brunch Bruschetta With Soft Poached Egg and Avocado Salsa

251
26
from Kalyn's Kitchen®

Broccoli, Ham, and Mozzarella Baked with Eggs

Broccoli, Ham, and Mozzarella Baked with Eggs. 370 calories and 8 carbs a serving. I made the 8 egg, 2 ham steak version. It served 4 lunches for me. Canadian Bacon for South Beach

610
51

Now keep a watch on your daily intake of calories. - Moore Pediatric Dentistry | #Roseville | #CA | www.moorepediatricdentistry.com

231
36
1