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Egg Salad | A delicious, low-fat recipe for great sandwiches or over lettuce for a tasty salad! | Only 83 Calories! | Cut down on cook time and use @egglandsbest Hard Cooked Peeled Eggs. client #Ebeggs

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from Skinny Kitchen

Healthy Tuna Egg Salad

(NEW) Healthy Tuna Egg Salad. Great to make with leftover eggs from Easter. So versatile, eat alone or make a sandwich, lettuce wrap or main course salad. Each ½ cup serving has 139 calories 6g fat and 4 SmartPoints. http://www.skinnykitchen.com/recipes/healthy-tuna-egg-salad/

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Egg white salad, fast diet, 5:2 diet, 75 calories per one-cup serving 6 hard boiled egg whites, chopped (102c) 1 hard-boiled egg yolk (60c) 3-4 stalks celery, chopped (10c) 2 tbsp. onion (8c) 1 tbsp. reduced fat olive oil mayonnaise (35c) 2 tsp. whole grain mustard (10c) 1/8 tsp garlic powder 1/8 tsp onion powder few shakes hot pepper sauce salt and pepper Wrap with lettuce

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ASPARAGUS is in season: buy it fresh from the market and cook it within a day or two. It is low in calories and cholesterol, rich in vitamins and fibre.

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from Averie Cooks

Lighter Egg Salad

Lighter Egg Salad - All the flavor of traditional egg salad minus the fat and calories! Made with 0% fat Greek yogurt to keep it creamy and wayyy healthier!!

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from Lady Behind the Curtain

Light Egg Salad Wraps

Light Egg Salad Lettuce Wraps These Light Egg Salad Lettuce Wraps are the perfect quick lunch or snack at around 124 calories for two! I’m trying to cut back on the amount of bread products and these Light Egg Salad Lettuce Wraps are perfect. With chopped red pepper, capers, green onion and carrots.

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