Better than the real thing- this gluten-free, vegan, paleo, no-dairy eggplant involtini is bursting with flavor thanks to some special ingredients!

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Meet the twins, registered dietitians & personal trainers... Wondering what the first three things that most of our clients notice when they start seeing us and changing their diets? First, they notice how we feel about protein…if you want to feel satisfied and prevent overeating, be sure to get some at all your meals and …

The BEST vegan lasagna! You'd never guess this meatless meal has no meat nor dairy and is HEALTHY! Only 220 calories and 17 grams of protein per slice.

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Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles! Recipe at wellplated.com @wellplated

Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles! Recipe at wellplated.com @wellplated

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Learn the Eggplant Nutrition values, and how to add it to your diet.

Cashew-LESS Vegan Caramelized Onion Mac n Cheese! 10-ingredients, so healthy and SUPER delicious! #vegan

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