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List of High Protein foods. Always trying to get the kids to eat more protein.

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My Black Australorps are the only one (I think) that have not layed yet. THoughts??

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Discover important egg nutrition facts in this infographic, plus other useful tips in choosing safe, high-quality and nutritious eggs for your meals. http://www.mercola.com/infographics/egg-nutrition-facts.htm

Discover important egg nutrition facts in this infographic, plus other useful tips in choosing safe, high-quality and nutritious eggs for your meals. http://www.mercola.com/infographics/egg-nutrition-facts.htm

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from 365 Days of Slow Cooking

Baked Egg Muffins with Hash Brown Crust

Baked Egg Muffins with Hash Brown Crust: cheesy hash brown nests filled with a perfectly cooked baked egg and topped with a drop of hot sauce and crispy bacon crumbles. A perfect eat-on-the-go breakfast.

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Iron that comes from animal products is not good for humans because it gets stored by the body as ''iron reserves," but the human body cannot use that kind of iron properly, and it has been linked to diabetes, heart disease and other health problems (especially heme iron that's found in red meat).

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How To Cook Eggs                                                                                                                                                     More
from The WHOot

How To Cook The Perfect Eggs Every Time

How To Cook Eggs More

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from foodiecrush

Avocado Caprese Salad

This healthy salad tastes like veggie-cheesy heaven! If you like avocado and mozzarella – the recipe below is your perfect choice!

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from What2Cook

Coconut Cream Pie with Benefits

Recipe for Coconut Cream Pie with Benefits - Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a "functional food" because it provides many health benefits beyond its nutritional content.

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from Indian food recipes - Food and cooking blog

Quick Boiled Egg Fry

Quick boiled egg stir fry. An amalgamation of North and South Indian style of culinary preparation. Aromatic curry leaves and spices, kasuri methi, fresh coriander leaves and caramelized onions give the quartered boiled eggs an addictive taste. Serve as an appetizer or a dry saute with rice or rotis.

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Purslane @ Traditional-Foods.com: Puslane is a nutritional plant that many people may mistake as a “weed.” In its sprawling, weedy nature, you may find it in your garden beds and even in cracks of your sidewalk. Only in the last decade has the food-crazed portion of America discovered purslane, largely because of its plant-based Omega 3 content...

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