Many fans of the brilliant, shambolic Sydney dub-rock act Sticky Fingers - whose second album elbowed its way to No.2 in the charts - have heard an apocryphal tale about how the band emerged to the public.
Move 6: Monkey (A) Stand on the center of the band with your feet parallel and wider than shoulder-width apart, knees soft, and handles in hands. (B) Bend your torso to the right while drawing your left elbow upward. Alternate sides briskly. Repeat 20 times. (And no cheating: Two sides equal one repetition!)