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from Get Healthy U | Chris Freytag

Kick-Butt Elliptical Interval Workout

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from Peanut Butter Fingers

50 Minute Elliptical Interval Workout

50 Minute Elliptical Workout I absolutely LOVE this girl's blog. She has tons of great advice on fitness and yummy food ideas!

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from SparkPeople

30-Minute Interval Workout for the Elliptical

Bust boredom and burn mega calories with this fun and effective interval workout for the elliptical!

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from Get Healthy U | Chris Freytag

Kick-Butt Elliptical Interval Workout

Try this Kick Butt Elliptical Interval Workout and burn more calories! Simply follow the chart below and, for each increment of time, use the given resistance and strides per minute listed to change your effort throughout the 45-minute time frame.

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from Get Healthy U | Chris Freytag

Kick-Butt Elliptical Interval Workout

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from POPSUGAR Fitness

Time For the Elliptical! Try This Fat-Blasting Workout

Frick I LOVE Fit Sugar. This 45-minute elliptical interval workout is so easy to get through and easy to build up to higher levels. It blasts fat and the time goes really quickly. Saw results after a few days.

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