Dysfunctional family dynamics & Emotional vampire smear campaigns...It was never yours to own. Heal by releasing the emotions that were wrongly placed upon you. The narc has the problem not the victim. (The Lost Self- Life After Narcissism)
True Story ; I don't watch the news , some times background movie music gives me anxiety , i have to block negitivity from people and places ; i get drained and exausted from emotional vampires , and while healing , I block absorbing others pain. But I wouldn't have it any other way !