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Here is a unique human emotions chart that shows the emotions by category or type, and by strength of emotions. Use for yourself, or for teaching, or whatever.


healingschemas: “ DBT Skills Resources: Mindfulness of your Current Emotion - Letting go of emotional suffering plus DBT Emotion Pinwheel 40 Ways to Let Go and Feel Less Pain: tiny buddha - simple...

from My English Blog


A wonderful vocabulary list of emotions--listed as a strong emotion, medium emotion or light emotion. Description from I searched for this on

DBT Self-Help Resources: Observing and Describing Emotions These worksheets accompany the Emotion regulation Handout 6 Also look at: Emotions List - Using an Emotions List to help Label an...

from After Narcissistic Abuse

Lesson In the Degree of Emotion