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from LIVESTRONG.COM

Healthy Foods for an Enlarged Thyroid Gland

A healthy diet can help manage conditions that cause an enlarged thyroid gland, also called a goiter. These include hyperthyroidism, or an overactive thyroid, and hypothyroidism, when your thyroid is underactive. Eating certain foods and avoiding others may also help reduce bothersome symptoms, such as coughing, pressure in your throat, hoarseness...

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When I eat right and exercise, I feel good, despite having Hashimoto's and suffering from low energy and depression half my life.  So far, being on synthroid has only made me feel worse, no energy to get my running done, loss of appetite, depression.  I'd still have Hashi's but I guess it comes down to quality of life right now.
from Skinny Mom

You’re 5 Moves Away From Slimmer Inner Thighs

When I eat right and exercise, I feel good, despite having Hashimoto's and suffering from low energy and depression half my life. So far, being on synthroid has only made me feel worse, no energy to get my running done, loss of appetite, depression. I'd still have Hashi's but I guess it comes down to quality of life right now.

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from Verywell

Exams and Tests to Diagnose Graves' Disease and Hyperthyroidism

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