http://fatdiminisher.digimkts.com The best thing I ever did. Salmon is naturally low in calories, saturated fat, and sodium and a good source of protein; what really makes it stand out is its omega-3 fatty acid content, Dinehart-Perry says. Omega-3 fatty acids, especially EPA and DHA, are becoming increasingly popular for their anti-inflammatory benefits.
Studies show depressed people often lack a fatty acid known as EPA. Omega-3 from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against stress & many types of cancers. Foods like raw cacao, dark molasses & brazil nuts (high in selenium) are excellent for boosting brain function & eliminating depression. Avocados provide tryptophan which becomes serotonin, which promotes…
Nordic Naturals supplements include cod liver oil and other sources of Omega-3 fatty acids because they aren’t what you would expect from fish.Cod liver oil is a rich source of DHA and EPA, which promote healthy brain development and good eyesight. It also enhances learning, improves heart health and joint mobility. These supplements are made to promote overall health.
NUTRILITE OCEAN ESSENTIALS Heart Health by NUTRILITE. NUTRILITE OCEAN ESSENTIALS Heart Health delivers two Omega-3s, EPA and DHA, in a ratio shown to be ideal. This highly concentrated formula offers a way to get the benefits of Omega-3s, even if you can't or don't eat fish, daily. Great for anyone concerned about heart health. www.luckyducklifestyles.com Lucky Duck Lifestyles Fitness Training and Healthy Lifestyle Consultants
6 important nutrients for vegetarians. Although I wouldn't rec just going for B12 supplement. Most tofu and grains can be found fortified (similar concept as supplement). And I would rec DHA & EPA supplement derived from algae (only real vegan way to get these as the other would be animal products and plant source omega 3 does not give you the DHA & EPA at the levels we should all consume).
EPA Omega-3 Kal 625 EPA 245 DHALas formulas ricas en EPA o ácido eicosapentanoico han sido cuidadosamente estudiadas por su capacidad de aportar un apoyo nutricional a la salud cardiovascular y control de colesterol. EPA Omega-3 Kal 625 EPA 245 DHA aporta una alta cantidad de EPA (625 mg) siendo necesario tomar únicamente una perla al día.