Pinterest • The world’s catalog of ideas

By 2007, at the age-is-nothing-but-a-number-71, Ernestine crossed paths with Yohnnie Shambourger, a former Mr. Universe, and asked if he would train her to compete as a bodybuilder. Description from thorsby.com. I searched for this on bing.com/images

24
4

Too often I hear women over 40 say that strength training will make them look like bodybuilders. Well, after reading about Ernestine Shepherd, the world's oldest female bodybuilder, Prevention Maga...

824
156
4

Ernestine Shepherd is 77 years old and a bodybuilder who has won numerous competitions! She only started body building at 52. What an inspiration!!

51
12

If nothing else inspires you, this should... Ernestine Shephard is a 78 year old body builder.  "I am continuing to honor the promise to my sister Mildred, that I would continue to workout just before she passed away. I started at 56 years old. It is never, ever too late to turn back the hands of time." ~Ernestine Shephard What's your excuse again?  www.fatslayer.net‪‬

50
9