Did you know that orange essential oil is an adaptogen, meaning it contains constituents that are both calming AND stimulating? It understands what your body needs and responds accordingly. Calming when you need to relax and energizing when you need a little get up and go. Isn't that amazing?!!
I suffer frequently from several types of headaches — migraines, sinus, and tension. When I’m struggling with any of those, these are my favorite oils to have going in the diffuser. Add this essential oil blend to your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.
Winter is coming…what essential oils should you have on hand to celebrate the impending holidays and keep your spirits up during the dark, cold, days ahead? I have highlighted some useful blends below. Just add these recipes to your diffuser and enjoy!
http://www.lovingessentialoils.com/blogs/diy-recipes/recipes-for-essential-oil-roller-bottles How To Use Essential Oil Roller Bottles with Recipes. Essential oils work great when applied topically with roll ons plus carrier oil. Save this recipe guide and get rolling!!
Aromatherapy is simply amazing. Aside from just smelling good, there are actually numerous therapeutic benefits that it has to offer. Depending on what kind of scent you choose, different essential oils can either help you relax after a long day or give you that extra boost and perk you up in the morning. Essential oils can …