Don't get discouraged if you don't see reslts right away. It doesn't happen over night. You have to TRUST THE PROCESS! . Remain consistent and it will happen. Each thing you do every day adds up, no matter how big or small. Its either bringing you closer to your goal or further away. . Pride yourself for all of the non scale victories that have come already and the weight will follow!
there is no statute of limitations on starting over. re-invent yourself every day. be the girl who walks barefoot and listens to the blues. tomorrow, wear a trench coat and speak fierce truths. be a phoenix. be ashes. burn down. resurrect. let go of the idea that you must always be who you have always been.