Pinterest • The world’s catalog of ideas

Everyday Superfood

from carbswitch.com

Healthy food articles

68
42
3
from Jamie Oliver

The philosophy of Everyday Super Food: the balanced plate

The wonderful and very inspirational Jamie Oliver on a subject close to my heart, superfoods and food as medicine.

500
66
1
from Chatelaine

Jamie Oliver’s date, cocoa and pumpkin seed energy balls

From his new cookbook, Everyday Superfood, Jamie Oliver shares with us his recipe for a sneakily delicious energy snack. Get this recipe at Chatelaine.com

114
3
from Mail Online

We reveal the so-called 'superfoods' that can easily swapped

EXCLUSIVE: Nichola Whitehead, a registered dietitian based in Leeds, says we should be celebrating everyday superfoods - that are easier to get hold of and cheaper.

82
10
from Ren Behan Food | renbehan.com

{Win} A Sage by Heston No-Mess Waffle Maker (RRP £99.95

7
from EverydayHealth.com

Smart Portions for Your Plate

Are your portions in check? Here's what to look for at each meal. I'm putting this as my phone background so I can always have it!

1k
205
2
from lecker.de

Gemüse-Salat (Everyday-Superfood-Salat)

Unser beliebtes Rezept für Gemüse-Salat (Everyday-Superfood-Salat) und mehr als 55.000 weitere kostenlose Rezepte auf LECKER.de.

5
from Jamie Oliver

Delicious squash daal

Delicious squash daal: Ingredients 8 cloves of garlic 2 fresh red chillies olive oil 3 teaspoons black mustard seeds 1 heaped teaspoon cumin seeds 1 handful of curry leaves 2 onions 1 x 5cm piece of ginger 1 bunch of fresh coriander (30g) ½ a butternut squash (600g) 500g split red lentils 3 tablespoons natural yoghurt 1 lime 2 large free-range eggs 4 uncooked poppadoms 2 handfuls of baby spinach

26
2