This article first appeared in mindbodygreen.com and is written by Katrina Love Senn On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real foods, especially protein-rich vegetables (in combination with other healthy protocols), I began to have more energy and to feel my excess weight release easily and naturally, even after years of trying. Best of all, I began to feel like…
Kenchinjiru is a delicious example of shojin ryori, or buddhist temple food. With crumbled tofu and plenty of vegetables simmered in a flavorful vegan stock, it makes for a delicious filling meal with a bowl of rice.
15 Vegetables Magically Regrow From Kitchen Scraps
Did you know that most of vegetables we eat everyday can be re-grown in our kitchen? We have found a lot of great examples on how to grow fresh vegetables from kitchen scraps. Although they will require you some time and patience, the benefits are obvious. It will save you a lot of money on […]