Pinterest • The world’s catalog of ideas
from FitBodyHQ

Running to Lose Weight

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

334
31
2
Have a Ball with this Total Body Stability Ball Workout!| healthy recipe ideas @xhealthyrecipex |
from The Live Fit Girls

Total Body Stability Ball Workout

5.6k
541
3
from m.positivemed.com

Tone Your Gut With An Stability Ball (Exercise Ball)

Tone Your Gut With An Stability Ball (Exercise Ball) #core belly buster, core climber, ball-cycle, waist definer, rad roll-up, side sculptor

4.2k
399
4
30 exercise ball workout idea you can do with a fitness ball
from Fitwirr

30 Best Exercise Ball Workouts to Work Your Whole Body

1.1k
105
1

Fitwirr Women's Workout Poster for Exercise Ball Exercises 19 x 27: Total-Body Home Workouts With Exercise Ball - Core Exercises For Women to Tone Legs, Abs, Butt, Arms & Upper Body

897
96
6
This quick Stability Ball Ab Workout will tone & tighten your tummy in no time!
from The Live Fit Girls

Stability Ball Ab Workout

22.3k
2.5k
7
from exercise.about.com

Beginner Ball Workout for Balance, Stability and Strength

1.1k
61
2
from POPSUGAR Fitness

11 Exercises to Transform Your Flat Butt

please ignore the ridiculous exercise names. please pay attention to the stability/core/full body exercises!

1.4k
140
3