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from POPSUGAR Fitness

Sculpt and Strengthen Your Arms With This 3-Week Challenge

21-Day Arm Challenge | POPSUGAR Fitness Photo 5

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30-Day Summer Abs Challenge #fitness #abs #workout:
from Dr Oz The Good Life

11 Great Pinterest Charts for Fitness

30-Day Summer Abs Challenge #fitness #abs #workout:

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from Health News / Tips & Trends / Celebrity Health

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

Yes, you can get to 50 push-ups! Try our 30-day push-up challenge. | Health.com

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Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
from BuzzFeed

Take This 27-Day Summer Butt And Thighs Challenge

Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

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30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

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Take on the 21 jump rope challenge http://focusfitness.net/21-day-jump-rope-challenge/

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from 30 Day Fitness Challenges

30 Day Wall Sit Challenge

This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

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from Fit Bottomed Girls

The Four-Week Challenge to a Stronger Core

Looking for a great core workout challenge? You'll want to start this 4-week challenge today!

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30-DAY CHALLENGE: FAT BURNER

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from He & She Eat Clean | Healthy Recipes & Workout Plans

30-Day Full Body Fitness Challenge

Ready for a new challenge? This is the perfect challenge for you to do as soon as you wake up, before or after your normal workout, or before bed! 30-Day Full Body Fitness Challenge | He and She Eat Clean

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