What's your name? Fitness activity for kids. Your kids will get a workout without realizing it when you make fitness into a fun game.

What's your name? Fitness activity for kids. Your kids will get a workout without realizing it when you make fitness into a fun game.

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Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

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Need the perfect song for active children? These are some of the best movement and action songs. They're great for circle time songs or as an indoor activity on a bad weather day. These preschool songs and kindergarten songs are sure to be loved for years!

Need the perfect song for active children? These are some of the best movement and action songs. They're great for circle time songs or as an indoor activity on a bad weather day. These preschool songs and kindergarten songs are sure to be loved for years!

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Activity Cube for Preschoolers - Super fun way to introduce exercise to your little ones!
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Crossing the Midline: Brain Exercise for Children | Createable Learning Concepts Blog
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All children need to jump, bounce and skip and hop,  and it isn’t very difficult to encourage them to do so! But when kids move to music, they are getting so much more than just exercise. They are developing their gross motor skills, coordination, balance, concentration and cognitive abilities. By …

All children need to jump, bounce and skip and hop, and it isn’t very difficult to encourage them to do so! But when kids move to music, they are getting so much more than just exercise. They are developing their gross motor skills, coordination, balance, concentration and cognitive abilities. By …

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