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Diary of a Fit Mommy | 8 Moves to Work Your Love Handles During Pregnancy | http://diaryofafitmommy.com

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from MomJunction

25 Simple Exercises For Pregnant Women

25 Simple Exercises You Can Do During #Pregnancy :We have all the information you’ll need to start moving your body! Read on to know more.

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Squats During Pregnancy - Benefits And Safe Squatting Exercises

Most women in the western hemisphere have lost the ability to squat properly. Learn this vital skill for health and pregnancy.

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Sure, expectant moms can continue to exercise! Check out this series of safe exercises as well as exercise tips to take moms-to-be from early pregnancy gently and safely through to delivery…

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from Get Healthy U | Chris Freytag

10-Minute Prenatal Strength Workout - Get Healthy U

If you are healthy and the pregnancy is going well, then staying fit during pregnancy is better for both mom and baby! Here is a safe low impact workout for those 9 crazy months!

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from MomJunction

10 Pregnancy Power Foods

Power Foods For #Pregnancy Women: Are you wondering about the food you need to eat to ensure a healthy pregnancy? Are you looking to create the perfect pregnancy menu? Let us help you out! Here are the Top Ten Power Foods you should include in your #pregnancy diet

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from Clarks Condensed: A Family Lifestyle Blog

The Best Free Pregnancy Workout Videos

Don't have time to the hit the gym? Here are some of the best free pregnancy workout videos to keep you active during your pregnancy! These exercises are low impact and perfect fitness routines for pregnant women.

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