Carob Bark Ingredients: 1 cup extra virgin coconut oil 3/4 cup raw carob (or cocoa) 2 teaspoons vanilla extract 1 cup raisins, raw nuts, coconut or whatever you want Directions: Melt coconut oil in a bowl. Stir in carob or cocoa powder, vanilla, raisins and nuts. Pour onto a wax paper-covered cookie sheet. Place in freezer or refrigerator until hardened (usually 15 minutes). Break into pieces and serve.
Every Beekeepers Simple Lip Balm Recipe excerpted from "HONEYBEE Lessons From An Accidental Beekeeper": 1 oz. beeswax 5 oz. extra-virgin olive oil 5 drops of honey 2-3 drops honey essential oil Melt beeswax and oil in double boiler until clear. Add EO and pour into tins. Never melt beeswax over a direct flame. http://www.redbee.com/
Fats to avoid: hydrogenated fats polyunsaturated fats canola oil safflower, corn, cottonseed and sunflower oils peanut oil Fats to love: quality butter (preferably raw and from grass-fed cows) coconut oil extra virgin olive oil small amounts of unrefined flax seed oil saturated fats such as those found in milk, eggs, butter, cheese, grass-fed meats
How many of you eat coconut oil? What do you love about it? In Bob Wright's words, "I like extra virgin coconut oil. I have a couple tablespoons everyday because we're seeing remarkable things with people with neuro-degenerative disease like ALS and Parkinson's and Alzheimer's." Please re-pin to help us educate others! Together we'll empower the world with life-saving knowledge! Join us for much more great information on The Truth About Cancer! <3