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I love dance moms its like getting a dance lesson whatchamacallit how they do it and then you attempt it

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Is it the nerves or the fact that you know you have about 5 things on you would have to tear off of your body in order to go to the bathroom?

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Belly Dance Anatomy: 8 Facts About the Trendiest Muscle in Belly Dance

The psoas seems to have become the trendiest muscle in belly dance over the past few years. Now, I'm not saying that dancers are only now using it - but they sure do talk about it a lot more in th...

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