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Fad Diets

This pin is a good resource to illustrate the types of food restrictions the popularized fad diets have.  It is important to understand that these diets all effect the body differently and excluding an entire food group from ones diet can have lasting life-threatening effects.  It’s important to educate the public because the popularity of these fad diets come and go but what will truly help weight loss is a healthy well-balanced diet and exercise.
from visualistan.com

What’s In a Fad Diet? #infographic

This pin is a good resource to illustrate the types of food restrictions the popularized fad diets have. It is important to understand that these diets all effect the body differently and excluding an entire food group from ones diet can have lasting life-threatening effects. It’s important to educate the public because the popularity of these fad diets come and go but what will truly help weight loss is a healthy well-balanced diet and exercise.

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Cabbage Soup Diet For Rapid Weight Loss: Losing weight is one of the most challenging tasks. If you are in search of an effective diet that could help you reduce weight drastically, try the cabbage soup diet. This diet is extremely helpful for people who want to quickly shed weight. Cabbage soup is tasty and safe. Moreover, it is suitable for people of all age groups. All You Need To Know About Cabbage Soup Diet For Weight Loss
from STYLECRAZE

Cabbage Soup Diet For Rapid Weight Loss

Cabbage Soup Diet For Rapid Weight Loss: Losing weight is one of the most challenging tasks. If you are in search of an effective diet that could help you reduce weight drastically, try the cabbage soup diet. This diet is extremely helpful for people who want to quickly shed weight. Cabbage soup is tasty and safe. Moreover, it is suitable for people of all age groups. All You Need To Know About Cabbage Soup Diet For Weight Loss

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1 stone = 14 lbs...not sure how healthy this really is. In reality the first few pounds you loose is body weight and then possibly fecal matter. Dieting this way sets up your body for the "starvation" mode if you aren't taking in the correct caloric amounts. Eating healthy is a way of life and dieting extremes can disable the natural weighloss that your body should be using.

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from 365ish Days of Pinterest

7 Simple Rules to Follow for a Fit Lifestyle

You don't need pills, shakes, or fad diets to lose weight and get healthy! Real food and some common sense rules will go a long way toward a healthy lifestyle.

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from Berry

Daily motivation (25 photos)

Seriously!Those fad diets that everyone does is gonna make you lose weight really quick then just gain it all back. Get off your lazy A and do it the right way.

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... Everything that comes easy goes away easy when people ask me How can I get muscles fast or loose weight fast... This are my thoughts...sometimes the Hard way Are the better And most healthier for your Body. It works also with loosing weight fast If you loose weight doing fad diets or other easier way you will gain back the weight just as easy as you got your results. But if you do the proper way It is harder To gain the weight back up. So i suggest To try Hard Workout Hard And make some…

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Birmingham Alabama Diet - Three Day Cardiac (fad) Diet - designed to give you a quick-start to Weight Loss. We've used it, and find it to be successful! Since it works on the concept of chemical breakdown, no substitutes should be made. Salt and pepper can be added; nothing else. You should lose up to 10 pounds after three days! Need to lose more... Just eat responsibly for four days, then repeat the 3-day diet again! http://www.heartnsoul.com/cardiac_diet_2.htm:

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Students research fad diets and create a plate to illustrate how un-balanced it is. Great Family and Consumer Sciences, Health, or Nutrition activity to go along with MyPlate

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