Natural family planning, also called the fertility-awareness method or rhythm method, take into account a woman's menstrual cycle so that sex can be avoided or alternate methods of birth control can be used on days when the woman is most fertile (Greenberg, 2013). Facts used in the rhythm method include the fact that the egg only survives for about one day and sperm can stay alive for about six days inside of a woman (Greenberg, 2013).
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99.6% effective. Now that’s something to talk about. Women have a right to know that the Fertility Awareness Method is one of their many options for avoiding pregnancy. Spread the word by sharing the infographic below. #KnowYourOptions