You can go for walk or jog or cycling every morning and you can follow this for at any rate 5 days in 1 week.
Bob Harper's Weight Loss Tips
Lose 8 Pounds of Belly Fat in 3 Days With This Drink Recipe | DiyProjects.Tips
One week is ideal, and you should lose approximately 10 pounds during that timeframe.
~ Healthy Life ~
Diary of a Fit Mommy: 7 Day Muffin Top Weekly Workout Challenge - Bikini Fitness
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Exercise for Weight Loss
Beginning Weight Loss Exercises For The Completely Unfit Or Morbidly Obese
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How to Lose Belly Fat