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from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

You will remain in pain, until the pain of CHANGE becomes less than the pain of staying WHERE YOU ARE.

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from eHow

How to Lose 20 Pounds in 2 Weeks Safely

It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods -- all lean proteins, healthy fats and whole grains. http://www.ehow.com/how_7722333_lose-pounds-2-weeks-safely.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

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from Chasing Foxes

7 Workouts for When You're Feeling Lazy

These 7 Lazy girl exercises are THE BEST! I've tried a few and I've ALREADY lost weight! This is such an AWESOME post! I'm so glad I found this! SO pinning for later!

Lol, I read this as... Be the Fat girl you want to be.

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from BuzzFeed

This Former Binge-Eater Is Taking A Stand Against Fat-Shamers With Her Yoga

Dana Falsetti, aka nolatrees, This Former Binge-Eater Is Taking A Stand Against Fat-Shamers With Her Yoga

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Try these belly fat burning workouts! Get that sexy slim waist quick! | Posted By: NewHowtoLoseBellyFat.com |

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"Is fat really the worst thing a human being can be? Is fat worse than vindictive, jealous , shallow,vain, boring, evil, or cruel? Not to me." -j.k. rowling

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from POPSUGAR Fitness

A One-and-Done Workout: Burn Calories and Build Strength

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

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5 Simple Yoga Poses To Reduce Even the MOST Stubborn Belly Fat

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Former fat girl turned nutritionist and trainer Christina Carlyle explains reasons Why you can't stay motivated to lose weight and the 5 stages of weight loss.

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