I recommend the addition of vitamin B Complex, alternative and complementary health practices, a well-balanced diet rich with potassium and magnesium, and the elimination of food allergens. According to a study in the Journal of Alternative and Complementary Medicine, acupuncture, meditation, magnesium, l-carnitine and SAM-e (S-Adenosyl methionine), show the most promise in the treatment of chronic fatigue syndrome and fibromyalgia.
What Is ME/CFS? Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), chronic fatigue and immune dysfunction syndrome (CFIDS) and by other names, is a complex and debilitating chronic illness with a serious impact on one’s quality of life.
What happens when you suffer from chronic fatigue syndrome? Is it just extreme tiredness, or are there other problems associated with the disorder? Here are some of the ways that CFS affects your body.
Don't judge! Sometimes in life we have no choice, I have to get up in the morning I have to take care o the children, play with them, feed them and clothe them. I also have to earn a living. Sometimes I have no choice, I have to mow that lawn. I'm still ill, I still struggle and I'm still fighting to recover.