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from WSJ

How Tai Chi Can Help Conquer Fear of Falling as We Age

Seniors with a fear of falling are more at risk of a fall. "Research on fall prevention suggests the slow and meditative exercise of tai chi, with its disciplined focus on balance, may help lessen apprehension."

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from ConsumerAffairs

Fear of falling is a big part of growing older

Fear of falling is a big part of growing older - But a simple game of catch might be part of the answer

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