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from Lifehack

5 Vital Steps to Starve the Ego and Feed the Soul

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I had my students tape a Time Check strip to their desk. During the day I would randomly call out "Time Check" and students had to look at the clock and record what time it was.

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Let's get organized! Don't let the clutter be the glue that binds you to a present experience that no longer feeds your Soul.

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YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that first otherwise you will simply not have the accessibility in the body to toe tap or Lsit. I have a sequence on "YOGA SEQUENCE TO FORWARD FOLD" I suggest doing that as a warm up first just scroll down my feed & you'll find it - 1. BLOCK TAP…

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from Modern Parents Messy Kids

30 Meal Ideas for a 1-year-old

Every once in a while my team and I put together a resource that I am especially proud of– this simple round up is definitely one of those times. As straight-forward sounding as this list is, Kaley has really done an incredible job of rounding up 30 recipes that are as healthy as they are …

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from api.shopstyle.com

Chuck Taylor All Star Sneakers

pinterest // @cosmiclattea

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