Specialized Amira SL4 Road Bike http://www.bicycling.com/bikes-gear/womens-cycling/9-great-bikes-and-gear-for-small-female-cyclists/amira

Specialized Amira SL4 Road Bike http://www.bicycling.com/bikes-gear/womens-cycling/9-great-bikes-and-gear-for-small-female-cyclists/amira

Cycling is a great way to extend your legs and work out. It gets you places and it mainly works out that tushie and those thighs!

Cycling is a great way to extend your legs and work out. It gets you places and it mainly works out that tushie and those thighs!

Nutrition for the Female Cyclist - USA Cycling

Nutrition for the Female Cyclist - USA Cycling

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