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Fermented bev

Lacto-Fermented Probiotic Lemonade

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Fermented Cherry Almond Soda

Fermented Cherry Almond Soda-love that it uses fresh (not maraschino) cherries...but the fermented part worries me a bit

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Curtido

A lightly fermented cabbage relish with carrots and onions that is common in Central American countries.

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Ginger Bug

Ginger ale doesn't have to be an unhealthy beverage. Not when your make your own and lacto-ferment it so that it's full of probiotics!

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Inspired by a new cookbook, I've created a wonderful foraged combination - pine needle and raspberry soda which is fermented with wild yeast!

Pine Needle and Raspberry Soda

Inspired by a new cookbook, I've created a wonderful foraged combination - pine needle and raspberry soda which is fermented with wild yeast!

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How to Make Apple Cider Vinegar

How to make apple cider vinegar. Easy and cost efficient way to make your own apple cider vinegar at home. Apple cider vinegar has so many health benefits, including: * Great for heart health. * Rich in malic acid which provides potency against harmful organisms. * Natural heartburn remedy. * May help joint discomfort. * Supports normal metabolic processes. * Promotes balanced glucose levels.

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How to Make Kefir

Kefir is a fermented food that's full of beneficial probiotics. Making kefir at home is easy and much less expensive than buying storebought kefir.

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