Do you drink kombucha? It's a healthy fermented tea jam-packed with gut-loving probiotics and enzymes. A bottle from the grocery store runs about $3.50... but it's so easy to brew your own kombucha at home! All you need is a SCOBY, and you can grow that at home to!
Did you know that Fermented Foods like Sauerkraut is a great way to get the health benefits of probiotics? You can easily make this Super Easy Sauerkraut at home and have your own homemade probiotics for a fraction of the cost that buying supplements would be. Healthier wallet - healthier you!