Yoga for Fertility :Doing yoga everyday enhances the body functioning and balances the mental state. With Yoga, not only your stress level comes down but emotional and hormonal balance is also achieved.These simple yet powerful fertility #yoga poses should be practiced on a routine basis.
How to Increase Fertility in Women - Exercises for Home Good to relieve pain from endometriosis, PCOS, pelvic pain, after abdominal surgery etc. Video belongs to Jessica Valant of Pilates Happy Hour on YouTube. I just want to spread a video that may be able to help hundreds of women.