Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber
Chickpea Spinach Salad, ready in 7 minutes, high in protein and fiber. Perfect for a quick lunch! | hurrythefoodup.com
Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber #healthy_recipes
Using the blender helps get these muffins in the oven in about 5 minutes! Plus, they are loaded with nutrients such as protein, fiber and iron from bananas, spinach and oats blended right in!
BAKING Made Healthy and Easy
This with cornbread... yum!
Roasted Eggplant with Spinach, Quinoa, and Feta. Healthy comfort food - vegetarian, gluten-free, paleo, low calorie, low carb and low cholesterol, high in fiber and protein (from quinoa) #gf #recipe
Just blend thoroughly and drink! Benefits of Spinach: 1. Alkalizes the Body 2. Lowers blood Pressure 3. Fights Psoriasis, acne, and wrinkles 4. Fights atherosclerosis, cardiovascular disease, and...
Pair these two power foods with the high fiber content in, you guessed it- pears, and you’ll have a cool glass FULL of vitamins, fiber, and digestion aid just waiting to be sipped through a straw!
Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.
These homemade Pot O' Gold dog biscuits use spinach for all-natural coloring! The superfood is also high in iron, protein, fiber and essential vitamins.
Chow for my friends