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Depression effect 1 in 4 of us these days. here are a few tip on how to deal with depression. Do you have any other suggestions? If so please feel free to add them to the comments box below!

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becoming-a-lawyer: How to get out of a bad mood or a funk.  These are some of my tips for when you are in a bad mood for no reason, hope this post helps you. The first step is to actually want to fight the bad mood and to think positively.  xoxo, G.

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15 Ways to Fight Depression (A Self-Help Guide) - Insight

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These verses calmed me in my stress and remind me of what an amazing God I have.

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from Anxiety Cure

5-HTP: A Natural Way to Battle Depression, Anxiety, Insomnia, and Obesity

It seems that over the past few decades, our culture has been cursed with higher levels of stress, anxiety, obesity, and depression. Throw in a ‘healthy’ dose of sleepless nights, and we describe a large majority of society.

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So true! Thank you for sharing this Stephanie Smith Hunn!!

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from Anxiety Cure

Climbing Out of Depression: The First Steps

Depression: You don't know why you're exhausted? You're fighting a war inside your head every single day. If that's not exhausting I don't know what is.

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*everyone i know gets up and leaves, because I'm hideous and full of stupid little depressing thoughts*

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At times it may not seem like it, but it does get better.Stay Strong! Keep your…

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If you are having trouble with anxiety and/or depression, find a counselor that can help you.
from 9GAG

Why Anxiety And Depression Are So Difficult To Fight (By Nick Seluk)

If you are having trouble with anxiety and/or depression, find a counselor that can help you.

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