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from Reader's Digest

Morning Stretches: 7 Energizing Moves

Yoga legend Tara Stiles makes it easy to increase energy with these fatigue-fighting moves you can even do in bed.

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A speculative reconstruction of one-on-one Viking combat based on fighting moves described in the Sagas of Icelanders

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from Reader's Digest

Morning Stretches: 7 Energizing Moves

Yoga legend Tara Stiles makes it easy to increase your energy with these fatigue-fighting moves you can even do in bed.

2
from Reader's Digest

Morning Stretches: 7 Energizing Moves

Yoga legend Tara Stiles makes it easy to increase your energy with these fatigue-fighting moves you can even do in bed.

from asianhistory.about.com

On the Watch

Shaolin monk demonstrating a technique learned from the Monkey King, legendary master of the staff.

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from The Independent

Isis is forcibly moving thousands of civilians for use as human shields

Fighting rages near Mosul as Isis forcibly moves thousands for use as human shields