Figure Competition Diet - What to eat to lose fat and maintain muscle
For your Health
Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more!
Fitspiration and Health...After Baby!
Get a Bikini Competitor’s Body | Muscle & Fitness... I'm not interested in competing but I am interested in their diet!
Bikini Prep Meal Plan: Phase 1 - Manifest Yourself
Balancing Work, Family, and a Figure Competition Diet - a FitNix Interview. www.EatMore2WeighLess.com
Figure competition diet plan
Info you need to transform in just 12 Week! www.FigureCompetitionSecrets.com/ebook/
Fitness Books Worth Reading
An example of Ingrid Romero's clean eating diet plan! Because it's from her (a professional bikini competitor- look her up!) you know it's a healthy and nutritious diet that's surprisingly easy to follow!
Jaime Baird's "off season" daily meal plan
Figure Competition Diets & Recipes By Karen Sessions – Figure Coach