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Finger Exercises

Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. Place your hand flat, palm down, on a table or other surface. Gently lift one finger at a time off of the table and then lower it. You can also lift all your fingers and thumb at once, and then lower. Repeat eight to 12 times on each hand.

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from sugaraunts.com

Fine Motor Skills Needed at School and Classroom Activities to Help

Use finger aerobics in the classroom, home or therapy clinic to work on fine motor skills needed for functional tasks. Hand aerobics are a great fine motor exercise workout before handwriting tasks for the whole class! Perfect for the school based OT.

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from Learn with Play at Home

Finger Exercises for Kids learning Handwriting and How to Hold a Pen Correctly.

Learn with Play at Home: Finger Exercises for Kids learning Handwriting and How to Hold a Pen Correctly.

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TRIGGER FINGER EXERCISES: STEP 2: Finger Abduction 2 This routine works similarly to the abduction exercise where blood circulation is enhanced and the smaller ligaments are strengthened. Separate the injured finger as far away from the closest normal finger. Allow the two fingers to form a V position. Have the index finger and thumb of your other hand push the two fingers against the other fingers. Then press slightly the two fingers bringing them closer together.

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from teachpianotoday.com

How To Teach Piano To Kids: Building Strength and Dexterity in Little Fingers

Great ideas for how to build finger strength and dexterity in young piano students.

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