Baked Sole Fillet, the Mediterranean Way from The Mediterranean Dish. Fish fillets baked with green onions and capers, covered in a buttery lime sauce and garnished with fresh dill. Bakes in 15 minutes! Absolutely delicious! http://www.themediterraneandish.com/baked-sole-fillet-mediterranean-way/
Crispy Coconut Baked Fish Fillets - Enjoy this recipe and For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps
Easy Sautéed Fish Fillets Recipe Per serving: 163 calories; 8 g fat ( 2 g sat , 5 g mono ); 43 mg cholesterol; 8 g carbohydrates; 0 g added sugars; 13 g protein; 0 g fiber; 368 mg sodium; 249 mg potassium.