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Curtis Samuel (4) Thee Ohio State University

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Dan Right...✔✔✔ Way to GO BUCKEYES! ! #BeatTTUN ✔✔ What A Win

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The key to getting fit and staying fit in college is simple…it’s all about adopting healthy habits. Check out this awesome list of healthy habits for college life.

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from POPSUGAR Fitness

A One-and-Done Workout: Burn Calories and Build Strength

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tanya's studyblr — remembertostudy: [day1/100] started the 100 days...

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Worried about getting started in the gym? Not to worry! Check out Fit University's guide to first time gym-goers.

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