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what does your body fat % mean? Before chilren I was always around 17%. After children I stay between 20-22% easily. body-fat-percentage-women

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from Fitness Magazine

Our Top 10 Exercises to Tone Your Butt

10 Exercises to Tone Your Butt// In need of a detox? 20% off using our discount code 'Pin20' at www.ThinTea.com.au

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from Young Hip Fit

10 Minute Ab Routine

10 minute ab routine for women. Get the sexy flat tummy you crave. Lose inches around your waist and tone up your belly fat with these ab exercises for women.

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