Exercises with a mini band! Add resistance to these dynamic movements and feel the difference. Perfect for the gym or an at home workout.

Exercises with a mini band! Add resistance to these dynamic movements and feel the difference. Perfect for the gym or an at home workout.

pin 3.1k
heart 443
speech 15
Resistance Band Abs & Booty #Workout to tone your tush & tighten your midsection! http://thelivefitgirls.com/2016/04/resistance-band-abs-booty-workout/

Resistance Band Abs & Booty #Workout to tone your tush & tighten your midsection! http://thelivefitgirls.com/2016/04/resistance-band-abs-booty-workout/

pin 5.8k
heart 725
speech 7
Are you up for the challenge? Shape your abs, glutes and thighs with this #workout! #bikinibody
pin 697
heart 90
speech 1
HOW TO USE TRX  Suspension trainer home fitness band yoga band  workout resistance, Only $26 clcik visit to buy

HOW TO USE TRX Suspension trainer home fitness band yoga band workout resistance, Only $26 clcik visit to buy

pin 593
heart 77
speech 6
9-Minute Resistance Band Exercises for women. You don't have to lift heavy dumbbells or a medicine ball to get a great workout at home. Follow this 9 minute exercise band workouts to firm your butt, legs and inner thighs.

9-Minute Resistance Band Exercises for women. You don't have to lift heavy dumbbells or a medicine ball to get a great workout at home. Follow this 9 minute exercise band workouts to firm your butt, legs and inner thighs.

pin 5.4k
heart 619
speech 1
Iliotibial band syndrome stretches - Dr. Axe http://www.draxe.com #health #holistic #natural
pin 560
heart 55
Pinterest • The world’s catalog of ideas
Search